CHAPTER NINE
Refreshing the Mind: Affirmations
Reflective journaling enables you to make the changs you want to make, and affirmations offer yet another skillful means for working with our thoughts, speech, and actions. This chapter goes over how to develop and use affirmations, and it also offers a comprehensive list of affirmations.
Table of Contents for Chapter Nine
Refreshing The Mind
Affirmations
Creating Affirmations
Using Affirmations
Lists of Affirmations
Creating Affirmations
Using Affirmations
Lists of Affirmations
Quiet Mind, Open Heart
Reflective Journaling, Meditation, Affirmations
Laura Wright
Albuquerque, New Mexico USA
2010
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